ZOOM & PHONE CALL

1:1 Appointments

Feel like you just need to talk things through? Set up an individual appointment in person or from the comfort of your own home or office!

Virtual

Open Access

Do you want the convenience of asking questions anytime without scheduling an appointment? This option is for you!

This includes weight, circumference measurements, *7-site skinfold caliper body fat analysis and progress pictures.

$49 INITIAL MEASUREMENTS

$29 FOLLOW UP

*Not everyone will be a candidate for skinfold measurements.

CUSTOM TARGETS

Calorie & Macronutrient

If you are someone who is interested in tracking your calories & macronutrients, allow me to calculate appropriate targets to fuel you & support your goals.

Whether you are looking for fat loss or fueling your body for sport, these handbooks have everything you need to know.