Lauren has been in the fitness industry since 2007. She graduated college with a BS in Exercise Science and earned her CSCS before starting with TEAM TEST in 2008. Training was amazing but she always felt there was a missing piece for client success. In 2015, Lauren decided to transition her career into nutrition. After spending thousands of hours studying evidence-based nutrition, she graduated with distinction from the most prestigious and comprehensive online nutrition course, Mac Nutrition Uni in November 2020. Now she spends the majority of her free time caring for animals at their small-scale family farm, Stanton Valley Farm.